@import "https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&family=Playfair+Display:ital,wght@0,600;1,400&display=swap";:root{--bg:#faf7f2;--primary:#2d1b4e;--accent:#4a8c6e;--accent-soft:#4a8c6e26;--card:#fff;--text:#1a1a2e;--text-muted:#6b6882;--border:#2d1b4e14;--border-focus:#2d1b4e40;--input-bg:#f4efea;--nav-bg:#faf7f2eb;--shadow-sm:0 2px 8px #2d1b4e0a;--shadow-md:0 8px 24px #2d1b4e14;--chip-bg:#f4efea;--chip-selected:#2d1b4e;--chip-selected-text:#fff;--amber-glow:transparent;--font-base:"Plus Jakarta Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-serif:"Playfair Display", Georgia, serif}[data-zone=amber]{--bg:#faf7f2;--primary:#2d1b4e;--accent:#c47a3a;--accent-soft:#c47a3a29;--card:#fff8f0;--text:#1a1a2e;--text-muted:#73645a;--border:#c47a3a2e;--border-focus:#c47a3a59;--input-bg:#f7efe6;--nav-bg:#fff8f0f0;--shadow-sm:0 2px 8px #c47a3a0f;--shadow-md:0 8px 24px #c47a3a1f;--chip-bg:#f5eae0;--chip-selected:#2d1b4e;--chip-selected-text:#fff}[data-zone=red]{--bg:#0d0a12;--primary:#d4b8e0;--accent:#8b2a2a;--accent-soft:#8b2a2a47;--card:#1a1025;--text:#f0ebf8;--text-muted:#a396b8;--border:#d4b8e024;--border-focus:#d4b8e059;--input-bg:#140c1e;--nav-bg:#0d0a12f0;--shadow-sm:0 2px 8px #0006;--shadow-md:0 8px 28px #0009;--chip-bg:#251836;--chip-selected:#d4b8e0;--chip-selected-text:#1a1025}body.rose-amber-glow:before{content:"";pointer-events:none;z-index:9999;background:radial-gradient(circle at 50% 30%,#e68c5a14,#f06e6e0a);position:fixed;inset:0}body.larger-text-mode{font-size:110%}body.larger-text-mode h1{font-size:1.85rem!important}body.larger-text-mode h2{font-size:1.55rem!important}body.larger-text-mode p,body.larger-text-mode button,body.larger-text-mode input{font-size:1.05rem!important}body.reduce-motion-mode 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12px;display:flex;position:sticky;top:0}.brand-wrapper{color:inherit;align-items:center;gap:10px;text-decoration:none;display:flex}.brand-icon{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;display:flex}.brand-text-col{flex-direction:column;display:flex}.brand-title{color:var(--text);font-size:1.05rem;font-weight:700;line-height:1.15}.brand-sub{color:var(--text-muted);font-size:.72rem}.header-actions{align-items:center;gap:8px;display:flex}.safe-space-badge{color:var(--primary);letter-spacing:.02em;background:#e1bee738;border:1px solid #8e44ad33;border-radius:999px;align-items:center;gap:6px;padding:4px 10px;font-size:.72rem;font-weight:600;display:inline-flex}[data-zone=red] .safe-space-badge{color:#d4b8e0;background:#d4b8e029;border-color:#d4b8e040}.pulse-dot{background-color:#8e44ad;border-radius:50%;width:7px;height:7px;animation:2s ease-in-out infinite pulseAnim;box-shadow:0 0 6px #8e44ad}[data-zone=red] 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18px;font-size:.82rem;font-weight:500;display:flex}.amber-banner-left{align-items:center;gap:8px;display:flex}.app-content{flex-direction:column;flex:1;gap:18px;padding:16px 20px;display:flex}.page-title{color:var(--text);letter-spacing:-.01em;font-size:1.5rem;font-weight:700;line-height:1.25}.page-subtitle{color:var(--text-muted);margin-top:4px;font-size:.88rem}.card{background-color:var(--card);border:1px solid var(--border);box-shadow:var(--shadow-sm);border-radius:20px;padding:18px;transition:transform .2s,border-color .2s}.simulator-card{background:var(--card);border:1px dashed var(--border);border-radius:18px;padding:14px 16px}.simulator-header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.simulator-title{text-transform:uppercase;letter-spacing:.05em;color:var(--text-muted);align-items:center;gap:6px;font-size:.78rem;font-weight:700;display:flex}.badge-tag{color:#4a8c6e;background:#4a8c6e26;border-radius:999px;padding:2px 8px;font-size:.7rem;font-weight:700}.zone-buttons-grid{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.zone-btn{background:var(--input-bg);cursor:pointer;text-align:center;border:1.5px solid #0000;border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:10px 8px;transition:all .2s;display:flex}.zone-btn .zone-btn-title{color:var(--text);font-size:.76rem;font-weight:700}.zone-btn .zone-btn-desc{color:var(--text-muted);font-size:.65rem}.zone-btn.active-green{background:#e8f5e9;border-color:#4a8c6e}.zone-btn.active-green .zone-btn-title{color:#2e7d32}.zone-btn.active-amber{background:#fff3e0;border-color:#c47a3a}.zone-btn.active-amber .zone-btn-title{color:#c47a3a}.zone-btn.active-red{background:#2d141e;border-color:#8b2a2a}.zone-btn.active-red .zone-btn-title{color:#ff8a80}.radar-card{text-align:center;flex-direction:column;align-items:center;padding:24px 20px 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14px;font-size:.8rem;font-weight:500;display:flex}.checkin-card{padding:18px}.checkin-title-row{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.mood-buttons-grid{grid-template-columns:repeat(5,1fr);gap:8px;display:grid}.mood-btn{background:var(--input-bg);cursor:pointer;border:1.5px solid #0000;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;padding:10px 4px;transition:all .2s;display:flex}.mood-btn:hover{transform:translateY(-2px)}.mood-btn.selected{background:var(--card);border-color:var(--primary);box-shadow:0 4px 12px #2d1b4e1f}[data-zone=red] .mood-btn.selected{border-color:var(--primary);box-shadow:0 4px 12px #d4b8e033}.mood-emoji{margin-bottom:4px;font-size:1.35rem}.mood-label{color:var(--text);text-align:center;font-size:.65rem;font-weight:600;line-height:1.1}.checkin-feedback{color:var(--text-muted);background:#4a8c6e1a;border-radius:10px;margin-top:10px;padding:8px 12px;font-size:.78rem;display:none}.bloomy-card{cursor:pointer;color:inherit;background:linear-gradient(135deg,#e6d7fa59 0%,#f5ebff26 100%);border:1.5px solid #8f62c740;border-radius:20px;align-items:center;gap:14px;padding:16px 18px;text-decoration:none;transition:transform .2s,border-color .2s;display:flex}[data-zone=red] .bloomy-card{background:linear-gradient(135deg,#2d1441b3 0%,#190c26e6 100%);border-color:#d4b8e040}.bloomy-card:hover{border-color:#8f62c7;transform:translateY(-2px)}.bloomy-card-avatar{background:#e8ddf5;border:2px solid #8f62c7;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:52px;height:52px;display:flex;overflow:hidden}.bloomy-card-avatar img{object-fit:cover;width:100%;height:100%}.bloomy-card-content{flex:1}.bloomy-card-name-row{align-items:center;gap:6px;margin-bottom:2px;display:flex}.bloomy-name{color:var(--text);font-size:.95rem;font-weight:700}.bloomy-status-badge{color:var(--primary);background:#8f62c733;border-radius:999px;padding:2px 7px;font-size:.68rem;font-weight:600}.bloomy-message-preview{color:var(--text-muted);font-size:.8rem;line-height:1.35}.action-grid{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.action-card{background:var(--card);border:1px solid var(--border);color:inherit;border-radius:18px;flex-direction:column;justify-content:space-between;min-height:110px;padding:16px;text-decoration:none;transition:transform .2s,box-shadow .2s;display:flex}.action-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.action-card-top{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.action-icon-wrap{background:var(--input-bg);width:38px;height:38px;color:var(--primary);border-radius:12px;justify-content:center;align-items:center;display:flex}.action-title{color:var(--text);font-size:.92rem;font-weight:700;line-height:1.2}.action-subtitle{color:var(--text-muted);margin-top:2px;font-size:.72rem}.bottom-nav{background:var(--nav-bg);border-top:1px solid var(--border);z-index:50;-webkit-backdrop-filter:blur(16px);justify-content:space-around;align-items:center;width:100%;max-width:480px;padding:8px 12px;display:flex;position:fixed;bottom:0;left:50%;transform:translate(-50%)}.nav-item{color:var(--text-muted);border-radius:12px;flex-direction:column;align-items:center;gap:4px;padding:4px 8px;font-size:.68rem;font-weight:600;text-decoration:none;transition:color .15s,transform 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.accordion-arrow{transform:rotate(180deg)}.accordion-content{color:var(--text);border-top:1px solid var(--border);margin-top:4px;padding:14px 18px 18px;font-size:.86rem;display:none}.accordion-item.open .accordion-content{display:block}.protocol-item{background:var(--input-bg);border-radius:12px;align-items:flex-start;gap:12px;margin-bottom:8px;padding:10px 12px;font-size:.82rem;display:flex}.bullet-dot{background:#8f62c7;border-radius:50%;flex-shrink:0;width:8px;height:8px;margin-top:6px}.form-group{margin-bottom:16px}.form-label{color:var(--text);margin-bottom:6px;font-size:.8rem;font-weight:700;display:block}.form-sublabel{color:var(--text-muted);margin-bottom:8px;font-size:.74rem;display:block}.form-input,.form-textarea,.form-select{border:1px solid var(--border);background:var(--input-bg);width:100%;color:var(--text);border-radius:14px;outline:none;padding:12px 14px;font-family:inherit;font-size:.9rem;transition:border-color .2s,box-shadow .2s}.form-input:focus,.form-textarea:focus,.form-select:focus{border-color:var(--primary);box-shadow:0 0 0 3px #2d1b4e1a}.btn-primary{background:var(--primary);color:#fff;cursor:pointer;border:none;border-radius:16px;justify-content:center;align-items:center;gap:8px;width:100%;padding:14px 20px;font-size:.95rem;font-weight:700;text-decoration:none;transition:transform .15s,opacity .15s;display:flex}[data-zone=red] .btn-primary{color:#1a1025;background:#d4b8e0}.btn-primary:hover{opacity:.94;transform:translateY(-1px)}.btn-secondary{background:var(--card);width:100%;color:var(--text);border:1px solid var(--border);cursor:pointer;border-radius:16px;justify-content:center;align-items:center;gap:8px;padding:13px 18px;font-size:.9rem;font-weight:600;text-decoration:none;transition:background .15s;display:flex}.btn-secondary:hover{background:var(--input-bg)}.symptom-group-title{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);align-items:center;gap:6px;margin:16px 0 10px;font-size:.8rem;font-weight:800;display:flex}.chips-wrap{flex-wrap:wrap;gap:8px;display:flex}.symptom-chip{background:var(--chip-bg);color:var(--text);border:1px solid var(--border);cursor:pointer;-webkit-user-select:none;user-select:none;border-radius:999px;align-items:center;gap:6px;padding:8px 14px;font-size:.82rem;font-weight:600;transition:all .2s;display:inline-flex}.symptom-chip:hover{transform:translateY(-1px)}.symptom-chip.selected{color:#fff;background:#2d1b4e;border-color:#2d1b4e}[data-zone=red] .symptom-chip.selected{color:#1a1025;background:#d4b8e0;border-color:#d4b8e0}.switch-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:12px 0;display:flex}.switch-label-col{flex:1;padding-right:14px}.switch-title{color:var(--text);font-size:.88rem;font-weight:700}.switch-desc{color:var(--text-muted);margin-top:2px;font-size:.74rem}.toggle-switch{flex-shrink:0;width:48px;height:28px;display:inline-block;position:relative}.toggle-switch input{opacity:0;width:0;height:0}.toggle-slider{cursor:pointer;background-color:var(--input-bg);border:1px solid var(--border);border-radius:34px;transition:all .25s;position:absolute;inset:0}.toggle-slider:before{content:"";background-color:var(--text);border-radius:50%;width:20px;height:20px;transition:all .25s;position:absolute;bottom:3px;left:3px}.toggle-switch input:checked+.toggle-slider{background-color:var(--primary)}[data-zone=red] .toggle-switch input:checked+.toggle-slider{background-color:#d4b8e0}.toggle-switch input:checked+.toggle-slider:before{background-color:#fff;transform:translate(20px)}[data-zone=red] .toggle-switch input:checked+.toggle-slider:before{background-color:#1a1025}.chat-container{flex-direction:column;justify-content:flex-start;height:calc(100vh - 150px);padding:0 16px;display:flex;overflow-y:auto}.chat-messages{flex-direction:column;flex:1;gap:14px;padding:0 16px 16px;display:flex;overflow-y:auto}.chat-suggestions-scroll{background:var(--bg);z-index:5;flex-wrap:wrap;flex-shrink:0;gap:8px;padding:8px 0;display:flex;position:relative}.chat-suggestion-chip{background:var(--card);border:1px solid var(--border);color:var(--text);cursor:pointer;white-space:nowrap;border-radius:20px;padding:6px 14px;font-size:.78rem}.message{flex-direction:column;max-width:86%;animation:.25s fadeInMsg;display:flex}@keyframes fadeInMsg{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.message.user{align-self:flex-end}.message.bot{align-self:flex-start}.msg-bubble{border-radius:18px;padding:13px 16px;font-size:.88rem;line-height:1.42}.message.user .msg-bubble{background:var(--primary);color:#fff;border-bottom-right-radius:4px}[data-zone=red] .message.user .msg-bubble{color:#f0ebf8;background:#2d1438;border:1px solid #d4b8e040}.message.bot .msg-bubble{background:var(--card);color:var(--text);border:1px solid var(--border);box-shadow:var(--shadow-sm);border-bottom-left-radius:4px}.msg-timestamp{color:var(--text-muted);align-self:flex-end;margin-top:4px;font-size:.66rem}.chat-input-bar{background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow-md);border-radius:28px;align-items:center;gap:8px;padding:8px 12px;display:flex}.chat-input-bar input{color:var(--text);background:0 0;border:none;outline:none;flex:1;padding:6px 4px;font-size:.9rem}.chat-send-btn{background:var(--primary);color:#fff;cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:38px;height:38px;transition:transform .15s;display:flex}[data-zone=red] .chat-send-btn{color:#1a1025;background:#d4b8e0}.chat-send-btn:hover{transform:scale(1.05)}.modal-overlay{z-index:100;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);opacity:0;pointer-events:none;background:#0000008c;justify-content:center;align-items:flex-end;transition:opacity .2s;display:flex;position:fixed;inset:0}.modal-overlay.open{opacity:1;pointer-events:auto}.modal-sheet{background:var(--card);border-top-left-radius:26px;border-top-right-radius:26px;width:100%;max-width:480px;max-height:85vh;padding:22px 20px 32px;transition:transform .25s;overflow-y:auto;transform:translateY(100%)}.modal-overlay.open .modal-sheet{transform:translateY(0)}.modal-handle{background:var(--text-muted);opacity:.3;border-radius:2px;width:42px;height:4px;margin:0 auto 16px}.pwa-banner{background:var(--card);border:1px solid var(--border);border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:8px;padding:10px 14px;display:flex}